Tennis elbow arises when the tendons on the outer side of the elbow endure repetitive stress, which often causes pain, stiffness, and reduced grip strength. A chiropractor begins with a careful assessment of joint and soft tissue function throughout the arm, elbow, wrist, and shoulder, looking for imbalances or restrictions that may contribute to ongoing strain. Through manual adjustment of the elbow and related joints, combined with targeted soft tissue work and muscle release techniques, a chiropractor seeks to restore alignment, reduce tension, and improve circulation to the affected area. This can help the connective tissues handle load more properly and reduce abnormal stress. Many patients notice gradual relief of pain, improved motion, and better forearm strength as structural balance is restored. Rather than masking symptoms, chiropractic intervention focuses on enhancing natural functional integrity across the limb. If you are experiencing pain, stiffness, or reduced grip strength, it is suggested that you make an appointment with a chiropractor to discuss treatment options.
Tennis and Golfer's Elbow
Tennis and golfer's elbow, or medial epicondylitis, is a condition caused by inflammation or irritation of the tendons on the inner side of the elbow. Despite its name, this condition is not limited to golfers and tennis players. It can affect anyone engaging in repetitive wrist or forearm motions, such as throwing, lifting, or typing. Symptoms include pain, tenderness, and stiffness on the inner elbow, sometimes extending into the forearm. Weak grip strength and difficulty with everyday tasks are common complaints.
Chiropractic care can play a role in managing golfer's elbow by addressing muscle tension and improving joint function. Gentle adjustments may reduce strain on the affected area, while soft tissue therapies and stretching techniques can help alleviate discomfort and promote healing. Chiropractors may also provide advice on modifying activities to reduce stress on the tendons, offering a holistic approach to recovery and prevention.
1. Can tennis or golfer’s elbow occur without playing sports?
Yes, these conditions are often caused by repetitive motions like typing, lifting, or using tools. Chiropractors can assess and treat the root causes of these repetitive strain injuries.
2. Should I avoid chiropractic care during the acute phase of tennis or golfer's elbow?
Gentle adjustments and soft tissue techniques can still be beneficial, reducing inflammation and improving mobility without aggravating the injury.
For additional information, please contact our office located in Orange Park, FL and Orange Park, FL .
