Flexion distraction is a specialized chiropractic technique designed to relieve pressure on the spine, promote healing, and restore mobility, without the need for surgery or harsh manipulation. This gentle, non-invasive approach is especially effective for conditions such as herniated or bulging discs, sciatica, spinal stenosis, degenerative disc disease, and chronic low back pain. Using a specially designed segmented table, your chiropractor carefully guides the spine through controlled, rhythmic motions that create a natural stretching effect. This process helps reduce compression, improve circulation of spinal fluids, and encourage the realignment of vertebrae for optimal function.

Unlike traditional spinal adjustments that focus on quick thrusts, flexion distraction provides a slower, more controlled decompression movement. This makes it ideal for patients who experience acute pain or prefer a gentler technique. By restoring spinal motion and relieving nerve irritation, this therapy can significantly decrease pain, improve flexibility, and enhance overall comfort in everyday movement.

At Easy Street Chiropractic in Orange Park, FL, we incorporate flexion distraction therapy into personalized care plans tailored to your specific condition and comfort level. Dr. Evan Welfare and his team take the time to understand your symptoms, identify the root cause of your discomfort, and create a treatment approach that supports long-term wellness.

Whether you are dealing with chronic back pain, disc-related issues, or postural strain from daily activities, flexion distraction can help restore balance and relieve tension throughout your spine. It is a safe and effective way to get back to living your life without the limitations of pain. Please schedule an appointment with our office to learn more about flexion distraction therapy, and how it may help you find relief.